“How Often Should You Trim Your Hair? A Stylist’s Honest Guide”

Funda Shamsher
Jul 2
2 min read

If you’ve ever asked, “Do I really need a trim, or can I wait a little longer?” — you’re not alone. As a hairstylist, I hear this question all the time. The truth is, regular trims are essential for keeping your hair healthy, manageable, and looking its best — no matter your hair goals.

Let’s break down how often you really need to trim and why it matters more than you think.

🌿 Why Trims Are Important

Prevents Split Ends: Once a hair strand splits, it keeps splitting upward. Trims stop the damage from spreading.
Keeps Hair Looking Fresh: Even if you’re growing your hair, shaping the ends keeps it from looking thin or ragged.
Healthier Hair Growth: Trimming doesn’t make hair grow faster, but it prevents breakage — so your hair retains length better.
Style Maintenance: If you have layers, bangs, or a specific cut, regular trims keep the shape intact.

⏳ How Often Should You Trim?

Here’s a general guide, depending on your hair type and goals:

Short Hair / Pixie / Bob :Every 4–6 weeks — to maintain shape and sharpness.
Medium to Long Hair: Every 8–12 weeks — for split end control and overall health.
Growing Your Hair Out: Every 10–12 weeks — just a light dusting to protect length.
Curly or Coily Hair: Every 10–14 weeks — focus on hydration + gentle shaping.
Bleached or Colored Hair: 6–8 weeks — color-treated hair needs more care.

💡 How to Know It’s Time for a Trim

Ends feel rough or dry
Hair tangles easily
Style isn’t holding like before
Your hair just feels “blah” — no shape or bounce

🌟 At Starleet Studio, I Keep It Honest

Whether you’re coming in for a full transformation or just a tiny dusting off the ends, my goal is to make sure your hair stays healthy and you feel beautiful. I’ll always give you my honest advice — no pressure, no unnecessary cutting.